Certain foods and herbs have been known for years to be sexual stimulants and are used to enhance sex and romance. Studies have been inconclusive, however, to the validity of the claims. Some say that the aphrodisiac effect is psychological, others have said otherwise. Trial and error could be the best possible way to discover for yourself if it is possible to enhance sex and romance with food.
1. Eat foods high in omega-3. These foods include the highly regarded sexual aphrodisiac, oysters, because of the legendary tale of Aphrodite, the goddess of love. Oysters also are loaded with Zinc, which boosts testosterone and stimulates sexual desires. Also high in Zinc, sardines, salmon, caviar and scallops are considered to enhance sex and romance.
2. Have a glass of champagne or wine. Its been proven that wine prevents artery clogging, allowing for a better blood flow to the sexual organs. Drinking any type of alcohol can be inhibition lowering and increases romantic thoughts, however, too much can decrease desires. Champagne has been noted for enhancing romantic moods and is also called the drink of love.
3. Add some spice to your diet and spice up your sex life at the same time. While most spices add heat when ingested, they can also add heat to your sexual experiences. Curry, cumin and chili pepper are spices that enhance sex, as well as having an exotic smell that actually can enhance romance. Cayenne is especially used by men because of the increased blood flow, enabling them to have longer lasting sex with a stronger and more intense pleasure.
4. Choose chocolate for a sweet tooth and for a sweet sexual experience. Chocolate produces a release of serotonin which can be stimulating to physical contact desires and also sedating in lowering inhibitions. Eating dark chocolate changes blood sugar levels leading to sexual excitement. When its time to pick dessert, a good choice to enhance sex and romance with food, pick something with rich, dark chocolate.
5. Look in your cabinet for stimulants that you use frequently. Cinnamon and nutmeg are commonly used spices for enhancing food taste, however, they can also be used as a sexual stimulant. Nutmeg is sweet and aromatic and is thought to strengthen and enhance romance and sexual prowess. Cinnamon can be used as a romance enhancer in foods and can also be an erotic stimulator when rubbed into the sexual organs.
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